Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/22 | 511m | 2:20.0 | 2:16.9 | RowErg | View workout | |
| 05/13/22 | 1,182m | 5:07.0 | 2:09.8 | RowErg | View workout | |
| 05/12/22 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 05/12/22 | 200m | 0:37.6 | 1:34.0 | RowErg | View workout | |
| 05/12/22 | 300m | 0:59.1 | 1:38.5 | RowErg | View workout | |
| 05/12/22 | 405m | 1:31.0 | 1:52.3 | RowErg | View workout | |
| 05/12/22 | 507m | 1:58.0 | 1:56.3 | RowErg | View workout | |
| 05/12/22 | 1,004m | 4:24.0 | 2:11.4 | RowErg | View workout | |
| 05/11/22 | 2,665m | 11:06.0 | 2:04.9 | RowErg | View workout | |
| 05/09/22 | 1,037m | 4:00.0 | 1:55.7 | RowErg | View workout | |
| 05/09/22 | 1,153m | 5:06.0 | 2:12.6 | RowErg | View workout | |
| 05/09/22 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 05/09/22 | 1,143m | 5:05.0 | 2:13.4 | RowErg | View workout | |
| 05/08/22 | 699m | 3:08.0 | 2:14.4 | RowErg | View workout | |
| 05/08/22 | 722m | 3:07.1 | 2:09.5 | RowErg | View workout | |
| 05/08/22 | 424m | 1:38.0 | 1:55.5 | RowErg | View workout | |
| 05/08/22 | 400m | 1:36.2 | 2:00.2 | RowErg | View workout | |
| 05/08/22 | 364m | 1:38.2 | 2:14.8 | RowErg | View workout | |
| 05/08/22 | 336m | 1:36.3 | 2:23.3 | RowErg | View workout | |
| 05/07/22 | 408m | 1:48.0 | 2:12.3 | RowErg | View workout |