Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/22 | 3:00.0 | 797m | 1:52.9 | RowErg | View workout | |
| 12/17/22 | 2:01.8 | 611m | 1:39.6 | RowErg | View workout | |
| 12/17/22 | 2:04.0 | 465m | 2:13.3 | RowErg | View workout | |
| 12/17/22 | 9:04.0 | 2,017m | 2:14.8 | RowErg | View workout | |
| 12/16/22 | 1:00.0 | 215m | 2:19.5 | RowErg | View workout | |
| 12/16/22 | 6:06.0 | 1,420m | 2:08.8 | RowErg | View workout | |
| 12/16/22 | 2:38.0 | 539m | 2:26.5 | RowErg | View workout | |
| 12/15/22 | 3:05.0 | 643m | 2:23.8 | RowErg | View workout | |
| 12/15/22 | 1:51.2 | 500m | 1:51.2 | RowErg | View workout | |
| 12/15/22 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 12/15/22 | 4:13.0 | 1,000m | 2:06.5 | RowErg | View workout | |
| 12/15/22 | 5:02.0 | 1,119m | 2:14.9 | RowErg | View workout | |
| 12/15/22 | 5:02.0 | 1,055m | 2:23.1 | RowErg | View workout | |
| 12/14/22 | 2:01.5 | 500m | 2:01.5 | SkiErg | View workout | |
| 12/14/22 | 1:00.0 | 221m | 2:15.7 | SkiErg | View workout | |
| 12/14/22 | 4:00.0 | 1,800m | 2:13.3 | BikeErg | View workout | |
| 12/14/22 | 3:01.0 | 615m | 2:27.1 | RowErg | View workout | |
| 12/13/22 | 2:00.0 | 491m | 2:02.1 | RowErg | View workout | |
| 12/13/22 | 2:00.0 | 579m | 1:43.6 | RowErg | View workout | |
| 12/13/22 | 5:06.0 | 1,041m | 2:26.9 | RowErg | View workout | |
| 12/13/22 | 2:35.0 | 530m | 2:26.2 | RowErg | View workout | |
| 12/13/22 | 10:46.0 | 2,519m | 2:08.2 | RowErg | View workout | |
| 12/12/22 | 2:31.0 | 552m | 2:16.7 | RowErg | View workout | |
| 12/12/22 | 5:00.0 | 1,137m | 2:11.9 | RowErg | View workout | |
| 12/12/22 | 1:00.0 | 251m | 1:59.5 | SkiErg | View workout |