Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/22 | 5:06.0 | 1,092m | 2:20.1 | RowErg | View workout | |
| 11/06/22 | 1:00.0 | 251m | 1:59.5 | RowErg | View workout | |
| 11/06/22 | 1:00.0 | 232m | 2:09.3 | RowErg | View workout | |
| 11/06/22 | 1:00.0 | 220m | 2:16.3 | RowErg | View workout | |
| 11/06/22 | 1:00.0 | 320m | 1:33.7 | RowErg | View workout | |
| 11/06/22 | 1:00.0 | 216m | 2:18.8 | RowErg | View workout | |
| 11/06/22 | 3:00.0 | 837m | 1:47.5 | RowErg | View workout | |
| 11/06/22 | 2:13.0 | 534m | 2:04.5 | RowErg | View workout | |
| 11/05/22 | 2:21.0 | 529m | 2:13.2 | RowErg | View workout | |
| 11/05/22 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 11/05/22 | 0:30.0 | 157m | 1:35.5 | RowErg | View workout | |
| 11/05/22 | 1:00.0 | 283m | 1:46.0 | RowErg | View workout | |
| 11/05/22 | 8:55.0 | 2,015m | 2:12.7 | RowErg | View workout | |
| 11/04/22 | 2:13.0 | 524m | 2:06.9 | RowErg | View workout | |
| 11/03/22 | 1:00 | 266m | 1:52.7 | SkiErg | View workout | |
| 11/03/22 | 1:00.0 | 210m | 2:22.8 | SkiErg | View workout | |
| 11/03/22 | 1:50.1 | 500m | 1:50.1 | RowErg | View workout | |
| 11/03/22 | 2:08.0 | 500m | 2:08.0 | RowErg | View workout | |
| 11/02/22 | 2:07.0 | 524m | 2:01.1 | RowErg | View workout | |
| 11/02/22 | 4:26.4 | 1,000m | 2:13.2 | RowErg | View workout | |
| 11/01/22 | 2:30.0 | 785m | 1:35.5 | RowErg | View workout | |
| 11/01/22 | 3:58.7 | 1,000m | 1:59.3 | RowErg | View workout | |
| 11/01/22 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 11/01/22 | 2:36.0 | 582m | 2:14.0 | RowErg | View workout | |
| 10/31/22 | 1:00.0 | 194m | 2:34.6 | RowErg | View workout |