Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/22 | 505m | 2:08.0 | 2:06.7 | RowErg | View workout | |
| 03/26/22 | 553m | 2:36.0 | 2:21.0 | RowErg | View workout | |
| 03/25/22 | 2,226m | 10:07.0 | 2:16.3 | RowErg | View workout | |
| 03/24/22 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 03/24/22 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
| 03/24/22 | 1,000m | 4:19.1 | 2:09.5 | RowErg | View workout | |
| 03/23/22 | 520m | 2:14.0 | 2:08.8 | RowErg | View workout | |
| 03/23/22 | 1,100m | 5:06.0 | 2:19.0 | RowErg | View workout | |
| 03/22/22 | 407m | 1:37.0 | 1:59.1 | RowErg | View workout | |
| 03/22/22 | 526m | 2:15.0 | 2:08.3 | RowErg | View workout | |
| 03/22/22 | 1,135m | 5:06.0 | 2:14.8 | RowErg | View workout | |
| 03/21/22 | 5,000m | 21:43.7 | 2:10.3 | RowErg | View workout | |
| 03/20/22 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
| 03/20/22 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout | |
| 03/20/22 | 1,000m | 4:26.0 | 2:13.0 | RowErg | View workout | |
| 03/19/22 | 269m | 1:06.0 | 2:02.6 | RowErg | View workout | |
| 03/19/22 | 307m | 1:11.0 | 1:55.6 | RowErg | View workout | |
| 03/19/22 | 500m | 1:55.7 | 1:55.7 | RowErg | View workout | |
| 03/19/22 | 1,025m | 4:16.0 | 2:04.8 | RowErg | View workout | |
| 03/19/22 | 2,016m | 9:03.0 | 2:14.6 | RowErg | View workout |