Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/18 |
6,911m |
30:00.0 |
2:10.2 |
SkiErg |
|
View workout
|
12/20/18 |
1,710m |
9:00.0 |
2:37.8 |
SkiErg |
|
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|
12/20/18 |
7,290m |
30:00.0 |
2:03.4 |
SkiErg |
|
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|
12/20/18 |
5,000m |
21:00.1 |
2:06.0 |
SkiErg |
|
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|
12/19/18 |
1,734m |
9:00.0 |
2:35.7 |
SkiErg |
|
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|
12/19/18 |
7,560m |
30:00.0 |
1:59.0 |
SkiErg |
|
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|
12/18/18 |
1,814m |
9:00.0 |
2:28.8 |
SkiErg |
|
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|
12/18/18 |
7,222m |
30:00.0 |
2:04.6 |
SkiErg |
|
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|
12/04/18 |
1,736m |
9:00.0 |
2:35.5 |
SkiErg |
|
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|
12/04/18 |
7,504m |
30:00.0 |
1:59.9 |
SkiErg |
|
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|
12/03/18 |
259m |
1:22.0 |
2:38.3 |
SkiErg |
|
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|
12/03/18 |
1,754m |
9:00.0 |
2:33.9 |
SkiErg |
|
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|
12/03/18 |
7,422m |
30:00.0 |
2:01.2 |
SkiErg |
|
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|
12/03/18 |
1,002m |
5:13.4 |
2:36.3 |
SkiErg |
|
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|
12/02/18 |
11,231m |
1:00:00.0 |
2:40.2 |
SkiErg |
|
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|
12/02/18 |
538m |
2:00.0 |
1:51.5 |
SkiErg |
|
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|
12/02/18 |
528m |
2:00.0 |
1:53.6 |
SkiErg |
|
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|
12/02/18 |
524m |
2:00.0 |
1:54.5 |
SkiErg |
|
View workout
|
12/02/18 |
526m |
2:00.0 |
1:54.0 |
SkiErg |
|
View workout
|
12/02/18 |
518m |
2:00.0 |
1:55.8 |
SkiErg |
|
View workout
|