Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/19 |
12,000m |
51:14.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/13/19 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/12/19 |
12,000m |
51:33.4 |
2:08.8 |
RowErg |
Lwt |
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|
08/11/19 |
2,937m |
10:00.0 |
1:42.1 |
RowErg |
Lwt |
View workout
|
08/09/19 |
14,542m |
1:00:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/08/19 |
12,000m |
41:19.9 |
1:43.3 |
RowErg |
Lwt |
View workout
|
08/07/19 |
12,000m |
51:15.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/06/19 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
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|
08/05/19 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Lwt |
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|
08/04/19 |
2,928m |
10:00.0 |
1:42.4 |
RowErg |
Lwt |
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|
08/02/19 |
14,608m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
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|
08/01/19 |
10,000m |
39:55.6 |
1:59.7 |
RowErg |
Lwt |
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|
07/31/19 |
15,000m |
1:04:12.3 |
2:08.4 |
RowErg |
Lwt |
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|
07/30/19 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/29/19 |
12,000m |
51:21.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/27/19 |
1,500m |
4:50.3 |
1:36.7 |
RowErg |
Lwt |
View workout
|
07/26/19 |
14,484m |
1:00:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/25/19 |
12,000m |
51:22.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/24/19 |
10,000m |
40:58.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/23/19 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|