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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Marty Satalin

Log

Date Workout Score Ave Comments Action
10/17/22 2000m 9:15.7 2:18.9

2000m

 View workout
10/13/22 v4:00/1:00r...5 4,375m 2:17.1 View workout
10/10/22 10:00 2,191m 2:16.9 View workout
10/07/22 3000m 13:37.7 2:16.2 View workout
10/03/22 2500m 11:27.7 2:17.5 View workout
09/28/22 565m 3:04.8 2:43.5 View workout
09/27/22 2089m 9:56.9 2:22.8 View workout
09/26/22 v1:00/2:00r...2 372m 5:22.5 View workout
09/21/22 v750m/2:00r...5 3,750m 2:14.1 View workout
09/19/22 15:03 3,223m 2:20.2 View workout
09/15/22 5000m 22:45.6 2:16.5 View workout
09/13/22 v500m/2:00r...8 4,000m 2:11.7 View workout
09/12/22 v1:00/2:00r...5 2,848m 2:16.9 View workout
09/12/22 3071m View workout
09/09/22 v6:00/2:00r...6 2,866m 2:37.0 View workout
08/13/22 v1:00/1:00r...7 3,535m 2:15.7 View workout
08/12/22 v500m/1:00r...6 3,000m 2:10.4 View workout
08/09/22 v4:00/1:00r...5 4,376m 2:17.1 View workout
08/07/22 5:21 1,077m 2:29.1 View workout
08/06/22 v1000m/1:00r...3 3,000m 2:16.6 View workout
08/04/22 v2000m/3:00r...4 5,000m 2:16.6 View workout
08/02/22 v8:00/1:05r...3 2,941m 3:03.6 View workout
08/01/22 2500m 11:22.7 2:16.5 View workout
07/30/22 2500m 11:32.3 2:18.4 View workout
07/19/22 2500m 11:50.6 2:22.1 View workout