Stephen Sepe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
10,711m |
|
|
RowErg |
Lwt |
View workout
|
03/31/21 |
14,604m |
|
|
RowErg |
Lwt |
View workout
|
03/30/21 |
14,938m |
|
|
RowErg |
Lwt |
View workout
|
03/29/21 |
5,214m |
|
|
RowErg |
Lwt |
View workout
|
03/28/21 |
14,953m |
|
|
RowErg |
Lwt |
View workout
|
03/27/21 |
10,675m |
|
|
RowErg |
Lwt |
View workout
|
03/26/21 |
12,000m |
|
|
RowErg |
Lwt |
View workout
|
03/25/21 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
03/24/21 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
03/22/21 |
10,527m |
|
|
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/21/21 |
1,197m |
|
|
RowErg |
Lwt |
View workout
|
03/20/21 |
10,629m |
|
|
RowErg |
Lwt |
View workout
|
03/19/21 |
12,122m |
|
|
RowErg |
Lwt |
View workout
|
03/18/21 |
10,523m |
|
|
RowErg |
Lwt |
View workout
|
03/17/21 |
10,616m |
|
|
RowErg |
Lwt |
View workout
|
03/16/21 |
11,554m |
|
|
RowErg |
Lwt |
View workout
|
03/15/21 |
13,581m |
|
|
RowErg |
Lwt |
View workout
|
03/14/21 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/14/21 |
3,619m |
|
|
RowErg |
Lwt |
View workout
|