tom condon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/16 | 30:00 | 3,228m | 4:38.8 | RowErg | View workout | |
| 03/23/16 | 2000m | 16:50.1 | 4:12.5 | Dynamic | View workout | |
| 03/23/16 | 30:00 | 3,233m | 4:38.3 | RowErg | View workout | |
| 03/20/16 | 2000m | 19:13.0 | 4:48.2 | RowErg | View workout | |
| 03/20/16 | 1:48 | 187m | 4:50.3 | RowErg | View workout | |
| 03/20/16 | 1:44 | 179m | 4:52.4 | RowErg | View workout | |
| 03/16/16 | 2000m | 18:06.2 | 4:31.5 | Dynamic | View workout | |
| 03/13/16 | 40:54 | 3,653m | 5:35.9 | Dynamic | View workout | |
| 03/06/16 | 18:00 | 1,736m | 5:11.0 | Dynamic | View workout | |
| 03/06/16 | 2000m | 18:17.0 | 4:34.2 | RowErg | View workout | |
| 03/04/16 | 6x500m/1:00r | 26:55.2 | 4:29.2 | RowErg | View workout | |
| 03/04/16 | 700m | 5:46.8 | 4:07.7 | RowErg | View workout | |
| 02/28/16 | 30:00 | 3,201m | 4:41.1 | Dynamic | View workout | |
| 02/18/16 | 40:19 | 3,841m | 5:14.9 | Dynamic | View workout | |
| 02/04/16 | 15:20 | 15:20.2 | 4:31.6 | Dynamic | View workout | |
| 02/03/16 | 20:00 | 2,391m | 4:10.9 | Dynamic | View workout | |
| 02/01/16 | 30:00 | 3,488m | 4:18.0 | Dynamic | View workout | |
| 01/20/16 | 26:23 | 26:23.3 | 4:49.9 | Dynamic | View workout | |
| 01/16/16 | 2000m | 14:26.9 | 3:36.7 | Dynamic | View workout | |
| 01/16/16 | 0:33 | 54m | 5:09.2 | Dynamic | View workout | |
| 01/14/16 | 30:00 | 3,521m | 4:15.6 | Dynamic | View workout | |
| 01/11/16 | 2000m | 13:52.7 | 3:28.1 | Dynamic | View workout | |
| 01/08/16 | 2500m | 18:44.4 | 3:44.8 | Dynamic | View workout | |
| 01/08/16 | 0:19 | 4m | 41:27.5 | RowErg | View workout | |
| 01/06/16 | 5000m | 48:48.3 | 4:52.8 | Dynamic | View workout |