tom condon

Log

Date Workout Score Ave Comments Action
01/12/10 30:00.9 3,749m 4:00.1

steady row , feel good.

View workout
01/11/10 1:00.9 1m 8:27:30.0

WEIGHTS

View workout
01/08/10 20:00.9 3,098m 3:13.8

snow, O'Brien pu; nice erg

View workout
01/05/10 1:00.9 1m 8:27:30.0

WEIGHTS,MSG

View workout
01/04/10 20:00.9 2,920m 3:25.6

nice row, NO DUST,p122

View workout
01/03/10 20:20 2,975m 3:25.0 View workout
01/03/10 1:53 283m 3:21.2 View workout
01/02/10 29:27.9 5,000m 2:56.7

allergy dust kick up

View workout
01/01/10 20:09 2,907m 3:27.9 View workout
01/01/10 2:32 369m 3:26.0 View workout
12/30/09 30:00.9 3,174m 4:43.6

painter here

View workout
12/18/09 20:00.9 3,135m 3:11.5

feel pretty pretty good. Jack here

View workout
12/15/09 20:00.9 2,781m 3:35.9

painter here

View workout
12/01/09 20:00.9 2,800m 3:34.4

good start, floor painted

View workout
11/19/09 20:00.9 2,841m 3:31.3

nice row, I AM BACK !

View workout
10/19/09 30:00.9 4,966m 3:01.3

medium easy ok row

View workout
10/13/09 20:00.0 3,503m 2:51.2

feel good

View workout
09/30/09 30:00.0 4,817m 3:06.8

2x15 nice day out erg anyway

View workout
09/21/09 20:00.0 3,380m 2:57.5

ok to hard row

View workout
09/14/09 20:00.9 3,234m 3:05.6

feel better, good row

View workout
08/17/09 20:00.9 3,087m 3:14.5

P85,feel good

View workout
08/11/09 20:00.9 2,634m 3:47.9

early am, stop once.

View workout
08/06/09 20:00.9 3,222m 3:06.3

p 98\124

View workout
08/04/09 20:00.9 3,079m 3:15.0

post cancer therapy. Feel pretty good !

View workout
06/24/09 20:00.0 3,193m 3:07.9

Brachey therapy start soon.

View workout