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Mindful May Meters May 1–31
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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Ian Jeffcott

Log

Date Workout Score Ave Comments Action
04/28/26 4:42 1,026m 2:17.7 View workout
04/28/26 5000m 20:19.3 2:01.9 View workout
04/24/26 3000m 14:42.0 2:27.0 View workout
04/24/26 10000m 41:49.3 2:05.4 View workout
04/17/26 3000m 14:44.1 2:27.3 View workout
04/17/26 v6:00/2:00r...6 3,883m 1:55.8 View workout
04/12/26 3000m 14:51.1 2:28.5 View workout
04/12/26 45:00 10,721m 2:05.9 View workout
04/10/26 3000m 14:38.7 2:26.4

cool down dampner 5

 View workout
04/10/26 30:00 7,238m 2:04.3 View workout
03/30/26 5000m 20:06.6 2:00.6 View workout
03/29/26 30:00 7,089m 2:06.9 View workout
03/28/26 5000m 20:46.2 2:04.6 View workout
03/22/26 5000m 20:43.3 2:04.3 View workout
03/11/26 3000m 14:34.8 2:25.8

dampner 5 cool down

 View workout
03/11/26 30:00 7,361m 2:02.2 View workout
03/11/26 0:58 200m 2:25.5 View workout
03/09/26 3000m 13:52.5 2:18.7 View workout
03/09/26 5000m 20:23.6 2:02.3 View workout
03/03/26 5000m 20:33.5 2:03.3 View workout
03/03/26 2000m 7:42.8 1:55.7 View workout
02/28/26 10000m 44:58.8 2:14.9

Dampner setting 8

 View workout
02/28/26 5000m 20:20.6 2:02.0 View workout
02/25/26 2000m 9:58.1 2:29.5

cool.down

 View workout
02/25/26 1:00:00 14,129m 2:07.3 View workout