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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ian Jeffcott

Log

Date Workout Score Ave Comments Action
07/11/26 1:33 261m 2:58.1 View workout
07/11/26 45:00 10,192m 2:12.4 View workout
07/10/26 3000m 14:13.6 2:22.2 View workout
07/10/26 30:00 7,025m 2:08.1 View workout
07/07/26 20:00 4,124m 2:25.4 View workout
07/07/26 24:57 4,111m 3:02.0 View workout
07/05/26 3000m 14:13.0 2:22.1 View workout
07/05/26 5000m 20:21.0 2:02.1 View workout
07/03/26 3000m 13:33.4 2:15.5 View workout
07/03/26 v750m/2:00r...5 3,750m 1:54.7 View workout
07/01/26 3000m 13:41.2 2:16.8 View workout
07/01/26 v2:00/1:00r...6 3,191m 1:52.8 View workout
06/30/26 30:00 7,014m 2:08.3 View workout
06/28/26 1572m 7:23.3 2:20.9 View workout
06/28/26 v6:00/2:00r...6 3,860m 1:56.5 View workout
06/27/26 3000m 14:03.9 2:20.6 View workout
06/27/26 30:00 7,002m 2:08.5 View workout
06/26/26 24:57 5,004m 2:29.6 View workout
06/21/26 21097m 1:32:55.8 2:12.1 View workout
06/19/26 3000m 13:11.3 2:11.8 View workout
06/19/26 5000m 21:27.0 2:08.7 View workout
06/17/26 3000m 13:39.4 2:16.5 View workout
06/17/26 5000m 20:12.6 2:01.2 View workout
06/15/26 5000m 21:12.9 2:07.2 View workout
06/14/26 30:00 7,049m 2:07.6

trying to stay in zone 2 for 30 mins

 View workout