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Sebastian Cohn

Log

Date Workout Score Ave Comments Action
05/28/20 45:00.0 10,574m 2:07.6

C2 Rower Timed. 10.6km, 45:00. (PainSled)

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05/27/20 1:15:00.0 16,243m 2:18.5

C2 Rower Timed. 16.1km, 60:00. (PainSled)

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05/23/20 58:02.9 14,486m 2:00.2

C2 Rower. 14.5km, 58:03. (PainSled)

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05/22/20 v5:00/1:00r...10 8,232m 1:49.3 View workout
05/14/20 30:00.0 8,336m 1:47.9

30R20

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05/05/20 48:57 12,015m 2:02.2 View workout
05/04/20 1:18:12.1 21,097m 1:51.2

C2 Rower Distance. 22km, 78:12. (PainSled)

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05/02/20 56:00.0 14,500m 1:55.8 View workout
04/28/20 36:35.7 9,678m 1:53.4

C2 Rower. 9.7km, 36:36. (PainSled)

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04/25/20 7:19.7 1,998m 1:50.0

C2 Rower. 2.0km, 7:20. (PainSled)

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04/25/20 0:55.1 234m 1:57.7

C2 Rower. 234m, 0:55. (PainSled)

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04/25/20 12:07.9 3,089m 1:57.8

C2 Rower. 3.1km, 12:08. (PainSled)

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04/22/20 1:28:50.8 21,097m 2:06.3

C2 Rower Distance. 21.5km, 88:51. (PainSled)

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04/21/20 50:18.0 12,655m 1:59.2

C2 Rower. 12.7km, 50:18. (PainSled)

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04/20/20 44:39.6 12,275m 1:49.1

C2 Rower. 12.3km, 44:40. (PainSled)

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04/18/20 54:47.0 14,095m 1:56.6

C2 Rower. 14.1km, 54:47. (PainSled)

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04/15/20 37:30.0 8,765m 2:08.3

C2 Rower Timed. 8.3km, 30:00. (PainSled)

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04/14/20 47:07 12,373m 1:54.2 View workout
04/14/20 4:24 926m 2:22.9 View workout
04/09/20 41:51 10,009m 2:05.4 View workout
04/08/20 6:03 1,776m 1:42.4 View workout
04/06/20 5000m 19:40.2 1:58.0 View workout
03/31/20 v1000m/3:10r...5 3,000m 1:38.5 View workout
03/27/20 4x150m/0:20r 2:08.0 1:46.6 View workout
03/01/20 18:04 5,007m 1:48.2 View workout