Concept2 Logbook | Log for Paul Berge

Sign Up

Paul Berge

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/06/22	1,044m	5:00.0	2:23.6	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
10/04/22	11,219m	46:00.0	2:03.0	RowErg	Hwt	RA80 - 2 x 20min - 10KW7S5 - Free RowAlong Sessions erg.zone	View workout
10/01/22	10,004m	40:00.0	1:59.9	RowErg	Hwt	RA70 - 40 mins as 10 x 4 mins - 10KW5S5 - Free RowAlong Sessions erg.zone	View workout
10/01/22	1,003m	5:00.0	2:29.5	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/27/22	8,821m	38:00.0	2:09.2	RowErg	Hwt	RA5K Plan W5S4 - 2 x 19 mins - Free RowAlong Sessions erg.zone	View workout
09/18/22	6,943m	30:00.0	2:09.6	RowErg	Hwt	30 minutes erg.zone	View workout
09/17/22	5,000m	20:27.1	2:02.7	RowErg	Hwt	RA5K Plan 5000m Time Trial - Free RowAlong Sessions erg.zone	View workout
09/17/22	2,287m	10:00.0	2:11.1	RowErg	Hwt	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
09/13/22	520m	2:36.3	2:30.2	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/13/22	5,980m	24:00.0	2:00.4	RowErg	Hwt	RA5K Plan W4S5 - 3 x 8 mins Speed Ramp - Free RowAlong Sessions erg.zone	View workout
09/13/22	1,016m	5:00.0	2:27.6	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/11/22	9,359m	40:00.0	2:08.2	RowErg	Hwt	RA5K Plan W4S4 - 5x8 mins - Free RowAlong Sessions erg.zone	View workout
09/11/22	1,028m	5:00.0	2:25.9	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/10/22	507m	3:19.2	3:16.4	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/10/22	5,244m	20:00.0	1:54.4	RowErg	Hwt	RA5K Plan W4S3 - 5x4mins - Free RowAlong Sessions erg.zone	View workout
09/10/22	2,291m	10:00.0	2:10.9	RowErg	Hwt	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
09/09/22	6,709m	30:00.0	2:14.1	RowErg	Hwt	30 minutes erg.zone	View workout
09/09/22	792m	4:23.7	2:46.4	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/06/22	632m	3:04.9	2:26.2	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
09/06/22	6,205m	24:00.0	1:56.0	RowErg	Hwt	RA5K Plan W4S1 - 8 x 3mins - Free RowAlong Sessions erg.zone	View workout

«
1
2
...
23
24
25
26
27
28
29
...
79
80
»