Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/17 |
1,229m |
8:08.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
04/30/17 |
10,000m |
40:24.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/26/17 |
227m |
1:04.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/26/17 |
4,154m |
15:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/26/17 |
677m |
5:00.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
04/25/17 |
10,040m |
39:36.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/23/17 |
10,000m |
39:07.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/21/17 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
4,016m |
16:34.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/18/17 |
10,000m |
39:30.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/15/17 |
1,225m |
4:30.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/15/17 |
8,213m |
32:47.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/15/17 |
869m |
10:00.0 |
5:45.2 |
RowErg |
Hwt |
View workout
|
04/15/17 |
869m |
5:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/13/17 |
10,000m |
39:14.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/09/17 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/08/17 |
2,676m |
10:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/08/17 |
5,015m |
20:28.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/06/17 |
10,000m |
41:33.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/04/17 |
10,000m |
40:04.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|