Michael McGuirk

Log

Date Workout Score Ave Comments Action
09/26/18 43:12.0 5,269m 4:05.9

CN NBP DTW H8+ Summary for your location at 2018-09-26T17:53:00Z: Temperature 31.1C/87.9F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 240.0 de…

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09/25/18 43:40.0 5,233m 4:10.3

CN NBP H4- practice Summary for your location at 2018-09-25T16:53:00Z: Temperature 31.7C/89.0F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 90.…

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09/25/18 36:33.0 5,201m 3:30.8

CN NBP I8+ practice Summary for your location at 2018-09-25T16:18:00Z: Temperature 31.1C/87.9F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 130…

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09/22/18 10:00 1,950m 2:33.8

BC cd

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09/22/18 v12:00/5:00r...2 5,916m 2:01.7

BC 2x12'/5' Z3

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09/22/18 10:00 2,044m 2:26.7

BC wu

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09/21/18 10:00 1,839m 2:43.1

BC cd

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09/21/18 v15:00/5:00r...2 7,340m 2:02.6

BC 2x15'/5' Z3

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09/21/18 10:00 2,162m 2:18.7

BC wu

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09/20/18 15:00 2,971m 2:31.4

BC cd

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09/20/18 v1:30/3:00r...2 876m 1:42.7

BC 2x1.5'/3' Z6

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09/20/18 15:00 3,222m 2:19.6

BC wu

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09/19/18 10:00 4,183m 2:23.4

BC cd

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09/19/18 10:00 2,153m 2:19.3

BC wu

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09/19/18 44:00.0 9,629m 2:17.0

BC 2x20'/2' Z2

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09/18/18 v6:00/5:00r...2 3,157m 1:54.0

BC 2x6'/5' Z4

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09/18/18 15:00.0 6,160m 1:13.0

BC cd - corrects equip type

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09/18/18 15:00.0 3,179m 2:21.5

FR wu from fit via rowsandall.com
0min/15min

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09/17/18 v5:00/2:00r...6 3,129m 2:14.2

BC 4x1'/2' 6

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09/17/18 v12:00/5:00r...2 5,889m 2:02.2

BC 2x12'/5' Z3

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09/17/18 15:00 3,171m 2:21.9

BC wu

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09/17/18 15:00.0 5,806m 1:17.5

BC 15' cd - corrects equip type

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09/16/18 10:00.0 2,027m 2:28.0

BC cd from boatcoach via rowsandall.com

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09/16/18 20:00.0 4,125m 2:25.4

BC wu from boatcoach via rowsandall.com

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09/16/18 24:00.0 4,459m 2:41.4

BC 4x3'/3' Z5 from boatcoach via rowsandall.com

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