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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/26/08 1:00:00.0 13,879m 2:09.6

60' 2:10 (2:09.7 16.2 9.9 970) 145 77% 130

 View workout
12/24/08 30:00.0 7,395m 2:01.7

30' 2:02 (2:01.7 19.6 9.9 587) 157 87% 141

 View workout
12/23/08 30:00.0 7,013m 2:08.3

30' 2:09 (2:08.3 18.6 8.9 559) PVCs

 View workout
12/22/08 1:00:00.0 12,039m 2:29.5

60' Paddle PVCs

 View workout
12/20/08 14500m

Potomac R. 4x 167 92% 3.3' 134

 View workout
12/17/08 1:00:00.0 14,204m 2:06.7

60' 2:07 (2:06.7 17.4 9.9 1045) 152 81% 134

 View workout
12/16/08 2:00.0 415m 2:24.5 View workout
12/16/08 5:00.0 1,135m 2:12.1 View workout
12/16/08 1:00:00.0 15,045m 1:59.6

60' 2:00 (1:59.6 20.5 10.0 1228) 168 93% 23.6' 154

 View workout
12/15/08 1:00:00.0 14,310m 2:05.7

60' 2:06 (2:05.8 17.5 10.0 1052) 148 78% 137

 View workout
12/13/08 14500m

Potomac R. 4x 162 88% 129

 View workout
12/12/08 30:00.0 6,536m 2:17.6

30' w 6x1'x2' 1:47 (1:46.1 27.8 10.5 167) 158 79% 132

 View workout
12/11/08 1:00:00.0 14,108m 2:07.5

60' 2:08 (2:07.6 16.8 10.0 1010) 147 71% 131

 View workout
12/10/08 2:00.0 400m 2:30.0 View workout
12/10/08 5:00.0 1,139m 2:11.6 View workout
12/10/08 1:00:00.0 14,911m 2:00.7

60' 2:01 (2:00.7 19.6 10.2 1174) 165 84% 151

 View workout
12/09/08 2:00.0 428m 2:20.1 View workout
12/09/08 5:00.0 1,144m 2:11.1 View workout
12/09/08 1:00:00.0 14,123m 2:07.4

60' 2x20'x5' 1:59 (1:58.5 21.1 10.0 845) 167 86% 145

 View workout
12/08/08 1:00:00.0 14,095m 2:07.7

60' 2:08 (2:07.7 16.9 9.9 1015) 143 69% 132

 View workout
12/06/08 1:00:00.0 13,767m 2:10.7

60' w 4x10'x5' 2:00 (1:59.6 20.3 10.1 813) 160 81% 147

 View workout
12/05/08 1:00:00.0 14,656m 2:02.8

60' 2:03 (2:02.8 18.9 10.0 1134) 160 81% 147

 View workout
12/04/08 1:00:00.0 14,544m 2:03.7

60' 2:04 (2:03.8 18.1 10.2 1088) 158 79% 144

 View workout
12/03/08 1:00:00.0 13,528m 2:13.0

60' w 4x10'x5' 2:06 (2:05.9 19.3 9.1 772) PVCs

 View workout
12/02/08 1:00:00.0 14,200m 2:06.7

60' 2:07 (2:06.8 18.3 9.4 1097) 154 76% 142

 View workout