L4 784 2x20'x7' 1:58.1 19.6 10.8 12.9 132.1
177 96% 7.3'

wu/rest/cd

8x500x500 1:43 (1:42.2 31.7 10.3 9.3 125.6)
183 99% 4.1'

wu/cd

L4 784 2x20'x5' 1:58.0 19.6 10.9 13.0 133.4
181 98% 11.6'

5k 2:00 (1:59.8 21.4 9.5 11.7 130.0) 173 94% 4.1'

wu/cd

L4 392 1:58.1 19.7 10.8 12.9 134.3 171 92% 2.6'

wu

L4 392 1:58.3 19.7 10.8 12.9 133.6 +x 180 97% 7.7'

5k 2:04.8 19.0 9.5 12.7 131.9 162 88%

wu/rest/cd

TAN Plan Bust! 185 100% 7.1'

wu/rest/cd

4x1000x1k 1:43.5 (1:43.3 31.6 10.1 9.2 126.7) 183 99% 8.4'

10k 2:00 R20 (1:59.8 20.0 10.2 12.5 131.3) 176 95% 13.8'

wu/cd

L4 784 1:58.3 19.7 10.8 12.9 134.7 181 98% 16.6'

6097M for SS Chlng 2:04.1 20.2 9.1 12.0 126.7 158 85%

3x5000x6' 1:59.0 22.1 9.4 11.4 128.7 173 94% 5.9'

5k 2:05 (2:05.0 18.7 9.6 12.8 131.8) 158 85%

wu

L4 588 1:58.1 19.6 10.8 13.0 132.5 179 97%17.0'e

wu/cd

L4 784 2x20'x7' 1:57.9 19.7 10.9 12.9 133.4 +x 180 97% 15.2'e