Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/04 | 12:41.2 | 3,750m | 1:41.4 | Slides | View workout | |
| 07/19/04 | 8:00.0 | 1,800m | 2:13.3 | Slides | View workout | |
| 07/19/04 | 40:00.0 | 10,172m | 1:57.9 | Slides | View workout | |
| 07/16/04 | 39:49.6 | 10,000m | 1:59.4 | Slides | View workout | |
| 07/14/04 | 8:00.0 | 1,774m | 2:15.2 | Slides | View workout | |
| 07/14/04 | 40:00.0 | 10,164m | 1:58.0 | Slides | View workout | |
| 07/12/04 | 22:36.1 | 5,000m | 2:15.6 | Slides | View workout | |
| 07/12/04 | 13:37.9 | 4,000m | 1:42.2 | Slides | View workout | |
| 07/09/04 | 8:00.0 | 1,816m | 2:12.1 | Slides | View workout | |
| 07/09/04 | 40:00.0 | 10,171m | 1:57.9 | Slides | View workout | |
| 07/07/04 | 19:57.9 | 5,000m | 1:59.7 | Slides | View workout | |
| 07/07/04 | 8:00.0 | 1,833m | 2:10.9 | Slides | View workout | |
| 07/07/04 | 20:00.0 | 5,082m | 1:58.0 | Slides | View workout | |
| 07/05/04 | 4:00.0 | 947m | 2:06.7 | Slides | View workout | |
| 07/05/04 | 20:00.0 | 5,072m | 1:58.2 | Slides | View workout | |
| 07/02/04 | 20:48.3 | 5,000m | 2:04.8 | Slides | View workout | |
| 06/30/04 | 35:49.7 | 8,000m | 2:14.3 | Slides | View workout | |
| 06/30/04 | 22:24.8 | 6,000m | 1:52.0 | Slides | View workout | |
| 06/28/04 | 26:22.8 | 6,000m | 2:11.9 | Slides | View workout | |
| 06/28/04 | 13:46.1 | 4,000m | 1:43.2 | Slides | View workout | |
| 06/25/04 | 39:55.5 | 10,000m | 1:59.7 | Slides | View workout | |
| 06/23/04 | 8:00.0 | 1,831m | 2:11.0 | Slides | View workout | |
| 06/23/04 | 40:00.0 | 10,141m | 1:58.3 | Slides | View workout | |
| 06/21/04 | 25:13.5 | 6,097m | 2:04.1 | Slides | View workout | |
| 06/21/04 | 59:29.3 | 15,000m | 1:58.9 | Slides | View workout |