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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/08/01 10,000m 43:19.2 2:09.9

Easy, HOT!!, MHR 162

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08/07/01 1,000m 3:26.1 1:43.0

1k test

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08/07/01 12,000m 51:42.6 2:09.2

1k w/u for 1k test, 1k c/d, 10k MHR 162

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08/06/01 500m 1:36.0 1:36.0

500m test

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08/06/01 12,500m 54:13.8 2:10.1

w/u, c/d, 10k MHR 170

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08/05/01 2,000m 7:14.8 1:48.7

Hot!

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08/05/01 8,000m 34:24.7 2:09.0

2k w/u for 2k PB attempt, 1k c/d & 5k MHR 155

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08/04/01 12,000m 51:26.2 2:08.5

2k w/u for 1k PB attempt and 10k MHR 165

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08/04/01 1,000m 3:27.2 1:43.6

1k PB attempt

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08/01/01 12,000m 49:55.3 2:04.8

2k w/u and 10k MHR 165

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08/01/01 500m 1:37.5 1:37.5

PB attempt

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07/31/01 15,000m 1:03:00.6 2:06.0

2:06.0 MHR 165

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07/28/01 14,991m 1:00:00.0 2:00.0

PB! 2:00.1 26 SPM

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07/28/01 1,454m 6:00.0 2:03.7

W/u

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07/25/01 10,000m 40:15.7 2:00.7

10k incl 6x500x1000 @1:53.3

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07/24/01 8,000m 32:10.2 2:00.6

1k w/u, 6k incl 3k @1:52.9, 1k c/d

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07/23/01 8,843m 36:00.0 2:02.1

6 min w/u and 30 min row

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07/21/01 10,000m 43:20.7 2:10.0

Easy 2:10

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07/20/01 5,000m 18:35.0 1:51.5

1k wu, 6x500x2 @1:44.5, 1k cd

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07/19/01 15,000m 1:02:54.6 2:05.8

15k @2:05.8 incl 5x500 @1:46.8

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