Mark Burgess

Log

Date Workout Score Ave Comments Action
08/21/26 1:01:00 13,561m 2:14.9 View workout
08/19/26 30:01 6,705m 2:14.3 View workout
08/18/26 7x2:30/1:00r 4,184m 2:05.4 View workout
08/18/26 6:44 1,407m 2:23.7 View workout
08/17/26 40:01 8,953m 2:14.1 View workout
08/14/26 35:04 7,799m 2:14.9 View workout
08/12/26 30:11 6,530m 2:18.7 View workout
08/11/26 3x10:00/1:00r 6,571m 2:16.9 View workout
08/07/26 40:03 8,861m 2:15.6 View workout
08/05/26 35:14 7,108m 2:28.7 View workout
08/04/26 30:00 6,138m 2:26.6 View workout
07/31/26 2x10:00/1:30r 4,442m 2:15.0 View workout
07/31/26 5:08 990m 2:36.0 View workout
07/29/26 1:00:02 12,867m 2:20.0 View workout
07/25/26 30:05 6,479m 2:19.2 View workout
07/24/26 15:00 3,042m 2:27.9 View workout
07/24/26 15:02 3,028m 2:29.0 View workout
07/22/26 45:03 9,200m 2:26.9 View workout
07/20/26 1:00:02 12,735m 2:21.4 View workout
07/16/26 40:00 8,267m 2:25.2 View workout
07/14/26 2x10:00/r 3,962m 2:31.4 View workout
07/14/26 11:00 2,210m 2:29.5 View workout
07/13/26 40:00 8,250m 2:25.4 View workout
07/07/26 30:15.0 6,182m 2:26.7

Work out on gym ergo
SPM 20

View workout
07/05/26 20:06 4,155m 2:25.1 View workout