Sign Up
2,897,581
Lifetime Meters
266,644
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pierre Henny

Log

Date Distance Time Pace Comments Action
08/18/20 491m 4:09.5 4:14.0 View workout
08/18/20 5,013m 21:25.8 2:08.2 View workout
08/15/20 10,015m 44:11.0 2:12.3 View workout
08/11/20 7,000m 30:39.7 2:11.4

1st 2K @Warm up pace
pace about right
practice a few of these

View workout
08/07/20 1,000m 4:31.0 2:15.5 View workout
08/07/20 2,000m 7:58.4 1:59.6 View workout
08/07/20 5,020m 22:27.8 2:14.2 View workout
08/07/20 1,015m 4:36.3 2:16.1 View workout
08/06/20 1,000m 4:26.4 2:13.2 View workout
08/06/20 3,000m 12:44.3 2:07.3

Started 1st 1200M v slow. Lowered DF
MUCH BETTER after warm up
found my Mojo again

 View workout
08/04/20 5,000m 21:21.6 2:08.1

Struggling with 5K

 View workout
08/03/20 5,013m 21:39.6 2:09.6 View workout
08/02/20 523m 4:23.0 4:11.4 View workout
08/02/20 500m 1:55.2 1:55.2 View workout
08/02/20 5,017m 22:24.0 2:13.9 View workout
07/30/20 3,012m 13:23.6 2:13.3 View workout
07/29/20 5,000m 21:19.9 2:07.9 View workout
07/27/20 3,000m 12:58.1 2:09.6

Exhale at the drive

 View workout
07/26/20 5,000m 21:25.5 2:08.5 View workout
07/25/20 5,000m 21:36.7 2:09.6 View workout