Concept2 Logbook | Log for Fleuriot Didier Guillard

Fleuriot Didier Guillard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/26/23	12,097m	1:00:00.0	2:28.7	RowErg	Hwt	v1:00/:00r...24	View workout
11/26/23	453m	2:30.0	2:45.5	RowErg	Hwt	2:30	View workout
11/26/23	443m	2:30.0	2:49.3	RowErg	Hwt	2:30	View workout
11/24/23	9,076m	45:00.0	2:28.7	RowErg	Hwt	3×8min	View workout
11/24/23	444m	2:30.0	2:48.9	RowErg	Hwt	2:30	View workout
11/24/23	450m	2:30.0	2:46.6	RowErg	Hwt	2:30	View workout
11/23/23	9,279m	45:00.0	2:25.4	RowErg	Hwt	v200m/:00r...7	View workout
11/23/23	421m	2:30.0	2:58.1	RowErg	Hwt	2:30	View workout
11/23/23	419m	2:30.0	2:58.9	RowErg	Hwt	2:30	View workout
11/22/23	9,183m	45:00.0	2:27.0	RowErg	Hwt	fraction	View workout
11/22/23	415m	2:30.0	3:00.7	RowErg	Hwt	2:30	View workout
11/22/23	413m	2:30.0	3:01.5	RowErg	Hwt	2:30	View workout
11/21/23	9,228m	45:00.0	2:26.2	RowErg	Hwt	v200m/:00r...7	View workout
11/21/23	408m	2:30.0	3:03.8	RowErg	Hwt	2:30	View workout
11/21/23	409m	2:30.0	3:03.3	RowErg	Hwt	2:30	View workout
11/20/23	9,063m	45:00.0	2:28.9	RowErg	Hwt	3×10 @20 @22 @24	View workout
11/20/23	404m	2:30.0	3:05.6	RowErg	Hwt	2:30	View workout
11/20/23	400m	2:30.0	3:07.5	RowErg	Hwt	2:30	View workout
11/19/23	12,737m	1:00:00.0	2:21.3	RowErg	Hwt	v1:40/:00r...8	View workout
11/19/23	418m	2:30.0	2:59.4	RowErg	Hwt	2:30	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks