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Desmond Duggan

Log

Date Workout Score Ave Comments Action
07/11/18 10:00 2,309m 2:09.9 View workout
07/10/18 10:00 2,562m 1:57.0 View workout
07/02/18 10:41 2,394m 2:13.8 View workout
06/28/18 5000m 19:40.1 1:58.0 View workout
06/21/18 4000m 16:25.8 2:03.2 View workout
06/19/18 5000m 20:38.3 2:03.8 View workout
05/29/18 10:00 2,380m 2:06.0 View workout
05/23/18 2500m 9:24.1 1:52.8 View workout
05/22/18 25:12 3,240m 3:53.3 View workout
05/21/18 30:00 7,288m 2:03.4

Felt strong, Qigong beforehand. Slept well last night.

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05/17/18 30:00 7,239m 2:04.3 View workout
05/15/18 2500m 9:49.1 1:57.8 View workout
05/09/18 20:00 4,925m 2:01.8 View workout
05/03/18 2500m 9:30.7 1:54.1 View workout
04/25/18 5000m 20:08.2 2:00.8 View workout
04/23/18 5000m 20:17.5 2:01.7 View workout
04/12/18 2500m 9:39.6 1:55.9 View workout
03/26/18 2500m 9:31.2 1:54.2 View workout
03/23/18 5000m 19:25.8 1:56.5 View workout
03/20/18 2500m 9:57.5 1:59.5 View workout
03/08/18 2500m 9:41.1 1:56.2 View workout
03/05/18 2x1250m/3:00r 9:16.3 1:51.2 View workout
02/28/18 2500m 9:58.3 1:59.6 View workout
02/26/18 2500m 9:26.6 1:53.3 View workout
02/21/18 5x500m/0:30r 9:16.1 1:51.2 View workout