RED SARGENT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/13 |
12,770m |
1:00:00.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/05/13 |
9,621m |
1:00:00.8 |
3:07.1 |
RowErg |
Hwt |
View workout
|
12/04/13 |
8,048m |
1:00:00.8 |
3:43.7 |
Water |
Hwt |
View workout
|
12/03/13 |
8,666m |
1:00:00.8 |
3:27.7 |
RowErg |
Hwt |
View workout
|
12/01/13 |
10,029m |
1:00:00.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/26/13 |
9,219m |
1:00:00.8 |
3:15.2 |
RowErg |
Hwt |
View workout
|
11/24/13 |
9,963m |
1:00:00.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/23/13 |
10,640m |
1:00:00.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/21/13 |
10,837m |
1:00:00.8 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/19/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
11/18/13 |
10,507m |
1:00:00.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
11/13/13 |
6,439m |
1:00:00.8 |
4:39.6 |
RowErg |
Hwt |
View workout
|
11/12/13 |
13,488m |
1:00:00.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/10/13 |
9,342m |
1:00:00.8 |
3:12.7 |
RowErg |
Hwt |
View workout
|
11/09/13 |
12,170m |
1:00:00.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/07/13 |
10,875m |
1:00:00.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/06/13 |
6,439m |
1:00:00.8 |
4:39.6 |
Water |
Hwt |
View workout
|
11/05/13 |
10,821m |
1:00:00.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/03/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|
11/02/13 |
9,658m |
1:00:00.8 |
3:06.4 |
Water |
Hwt |
View workout
|