Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/20 | 1000m | 3:46.2 | 1:53.1 | RowErg | View workout | |
| 03/29/20 | 10:00 | 1,729m | 2:53.5 | RowErg | View workout | |
| 03/29/20 | 30:00 | 7,792m | 1:55.5 | RowErg | View workout | |
| 03/28/20 | 30:00 | 7,201m | 2:04.9 | RowErg | View workout | |
| 03/28/20 | 30:00 | 7,201m | 2:04.9 | RowErg | View workout | |
| 03/27/20 | 30:00 | 7,004m | 2:08.4 | RowErg | View workout | |
| 03/27/20 | 30:00 | 7,004m | 2:08.4 | RowErg | View workout | |
| 03/26/20 | 30:00 | 7,493m | 2:00.1 | RowErg | View workout | |
| 03/26/20 | 30:00 | 7,493m | 2:00.1 | RowErg | View workout | |
| 03/26/20 | 0:34 | 80m | 3:37.5 | RowErg | View workout | |
| 03/25/20 | 30:00 | 7,461m | 2:00.6 | RowErg | View workout | |
| 03/25/20 | 0:12.2 | 32m | 3:10.6 | RowErg | View workout | |
| 03/24/20 | 1:02 | 227m | 2:17.8 | RowErg | View workout | |
| 03/24/20 | 1:24 | 298m | 2:21.9 | RowErg | View workout | |
| 03/24/20 | 1:34 | 324m | 2:25.6 | RowErg | View workout | |
| 03/24/20 | 30:02 | 7,024m | 2:08.3 | RowErg | View workout | |
| 03/22/20 | 1:09 | 150m | 3:51.3 | RowErg | View workout | |
| 03/21/20 | 0:59 | 116m | 4:17.7 | RowErg | View workout | |
| 03/21/20 | 30:02 | 7,011m | 2:08.5 | RowErg | View workout | |
| 03/14/20 | 25:00 | 6,002m | 2:04.9 | RowErg | View workout | |
| 03/02/20 | 20:04 | 4,968m | 2:01.1 | RowErg | View workout | |
| 02/27/20 | 54:41.0 | 12,032m | 2:16.3 | Water | View workout | |
| 02/25/20 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 02/22/20 | 56:59.0 | 12,229m | 2:19.7 | Water | View workout | |
| 02/19/20 | 1:00:32.0 | 11,973m | 2:31.6 | Water | View workout |