jonny wignall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/30/23 |
516m |
2:09.4 |
2:05.3 |
SkiErg |
|
View workout
|
03/13/23 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
500m |
2:00.8 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/27/22 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/20/22 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|