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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike De Petris

Log

Date Distance Time Pace Comments Action
01/22/19 2,000m 6:35.9 1:38.9 View workout
01/22/19 2,516m 10:01.5 1:59.5 View workout
01/22/19 2,022m 9:34.6 2:22.0

cool down

 View workout
01/21/19 18,475m 1:20:05.0 2:10.0 View workout
01/19/19 1,017m 5:14.4 2:34.5 View workout
01/19/19 2,000m 6:32.6 1:38.1 View workout
01/19/19 2,413m 12:16.4 2:32.5 View workout
01/19/19 2,000m 6:37.2 1:39.3 View workout
01/19/19 4,648m 20:33.3 2:12.6 View workout
01/18/19 1,019m 5:23.5 2:38.7 View workout
01/18/19 100m 0:16.2 1:21.0 View workout
01/18/19 1,017m 5:18.6 2:36.6 View workout
01/18/19 100m 0:16.1 1:20.5 View workout
01/18/19 1,011m 5:13.7 2:35.1 View workout
01/18/19 100m 0:16.6 1:23.0 View workout
01/18/19 3,016m 14:00.4 2:19.3 View workout
01/17/19 1,018m 5:10.8 2:32.6 View workout
01/17/19 21,097m 1:22:49.7 1:57.7 View workout
01/16/19 100m 0:16.4 1:22.0 View workout
01/16/19 510m 2:39.5 2:36.3 View workout