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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Peter Gleaves

Log

Date Distance Time Pace Comments Action
09/06/16 1,117m 4:00.0 1:47.4

TT R30 1:47.1 .9 .9 .1 .1 .9 .1 .9 115 44 52 56 58 59 59 60

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09/05/16 1,248m 6:00.0 2:24.2

CD R20

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09/05/16 1,300m 6:00.0 2:18.4

WU 6 x R20 0:42/R30 0:18

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09/05/16 2,000m 7:11.2 1:47.8

R30 4 x 500/1:30R End 152 58 62 64 Start 101 20 30 32

 View workout
09/02/16 1,330m 6:00.0 2:15.3

WU 6 x R20 0:42/R30 0:18

 View workout
09/02/16 1,242m 6:00.0 2:24.9

CD R20 119 21 22

 View workout
09/02/16 2,520m 9:00.0 1:47.1

R30 6 x 1:30/1:30R 1:47.6 .6 .6 .3 .3 45.1 End 155 56 59 61 62 66 Start 102 06 15 22 25

 View workout
08/31/16 7,820m 32:00.0 2:02.7

R22 4 x 8:00 / 2:00R 2:02.8

 View workout
08/29/16 1,033m 5:00.0 2:25.2

R20 CD 118 24 28 27 29

 View workout
08/29/16 4,000m 13:57.6 1:44.7

R32 8 x 500/3:30R 1:44.9 .4 .7 .6 .7 .8 .8 .7 149 55 58 59 59 60 61 62

 View workout
08/29/16 1,081m 5:00.0 2:18.7

5 x (R20 0:45 / R32 0:15)

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08/28/16 4,294m 18:00.0 2:05.7

DF205 R22/20/18 3 x 6:00/2:00R 130 37 44 139 45 48 141 46 48

 View workout
08/27/16 1,284m 6:00.0 2:20.1

DF205 WU 6 x (R20 0:45/R32 0:15)

 View workout
08/27/16 5,994m 25:00.0 2:05.1

DF205 R22/20/18 10:00/2:00R/10:00/2:00R/5:00 145 51 56 59 62 (/2:00) 154 60 63 66 67 (/2:00)144 59 62 64 65 (/1:00)

 View workout
08/26/16 1,287m 6:00.0 2:19.8

DF205 R20 CD

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08/26/16 1,288m 6:00.0 2:19.7

R20 CD

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08/26/16 7,155m 42:00.0 2:56.1

R22/20/18 3 x 10:00/2:00R 145 51 54 57 59 148 56 59 60 62 153 59 61 62 63

 View workout
08/25/16 1,287m 6:00.0 2:19.8

DF205 CD R20 121 24 28

 View workout
08/25/16 1,363m 6:00.0 2:12.0

DF205 WU 6 x (R20 0:48/R40 0:12)

 View workout
08/25/16 639m 2:00.0 1:33.8

DF205 R40 4 x 0:30/2:00R
1:35.5 4.3 3.1 2.5

 View workout