Sign Up
10,284,653
Lifetime Meters
147,177
Season Meters

Last 30 Days Activity

Latest Challenges

Juneteenth June 19
Summer Solstice June 20

View Challenges

Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matt Fuller

Log

Date Distance Time Pace Comments Action
03/02/14 16,000m 1:05:45.5 2:03.2

4 x 4km rate 18 with 2 min rest between - AHR - 176.5

 View workout
02/28/14 11,000m 45:00.0 2:02.7

Rate 20

View workout
02/26/14 15,000m 1:00:54.8 2:01.8

6km, 4km, 3km, 2km rate 18 with 2 min rest

 View workout
02/23/14 10,000m 40:23.8 2:01.1

Rate 21

 View workout
02/21/14 16,000m 1:05:31.5 2:02.8

11km rate 20
3 min rest
5km rate 20

 View workout
02/19/14 14,730m 1:00:00.0 2:02.1

3 x 20 mins with 2 min rest:
2.02.8
2.02.3
2.01.3

 View workout
02/14/14 14,691m 1:00:00.0 2:02.5

2 x 5500m rate 18
1 x 3691m rate 18

2 min rest between

 View workout
02/13/14 14,659m 1:00:00.0 2:02.7

60 min @ Rate 21

 View workout
02/10/14 10,313m 40:00.0 1:56.3

5 mins / 1 min rest

Rate 20,22,24,26,24,24,22,20

 View workout
02/06/14 14,671m 1:00:00.0 2:02.6

4 x 15 mins rate 20

 View workout
02/05/14 11,492m 47:20.0 2:03.5

30 mins rate 18
12 mins rate 18
5.20 mins rate 18

 View workout
02/01/14 10,000m 41:08.0 2:03.4

Rate 20

 View workout
01/30/14 9,763m 40:00.0 2:02.9

2 x 20 mins rate 18 2min-rest

 View workout
01/29/14 1,000m 3:24.4 1:42.2

Rate 26/27

1.43/500m
1.41.9/1000m

 View workout
01/29/14 2,370m 10:00.0 2:06.5

Warm up rate 21

 View workout
01/24/14 10,000m 41:10.9 2:03.5

Rate 22

 View workout
01/23/14 14,533m 1:00:00.0 2:03.8

4 x 15 mins rate 20

 View workout
10/21/13 3,500m 14:26.0 2:03.7

Warm up

View workout
10/12/13 11,000m 44:32.0 2:01.4

11 x 1000m rate 21.75

 View workout
10/09/13 10,000m 40:56.0 2:02.8

Rate 21.25 on a shitty broken ergo

 View workout