jill hathaway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
7,500m |
14:00.5 |
1:52.0 |
BikeErg |
|
View workout
|
12/19/19 |
10,000m |
21:56.9 |
2:11.6 |
BikeErg |
|
View workout
|
12/18/19 |
23,216m |
50:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
12/16/19 |
23,369m |
50:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
12/14/19 |
22,747m |
50:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
12/13/19 |
22,956m |
48:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
12/13/19 |
67m |
0:12.0 |
2:59.1 |
BikeErg |
|
View workout
|
12/11/19 |
18,304m |
40:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
12/10/19 |
23,454m |
50:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
12/07/19 |
23,523m |
50:00.0 |
2:07.5 |
BikeErg |
|
View workout
|
12/05/19 |
22,800m |
50:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
12/04/19 |
4,664m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
13,939m |
30:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
12/03/19 |
23,683m |
50:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
12/01/19 |
14,087m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
11/28/19 |
23,180m |
50:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
11/27/19 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
3,000m |
12:50.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
3,905m |
10:00.0 |
2:33.6 |
BikeErg |
|
View workout
|