Sign Up
37,149,618
Lifetime Meters
2,980,598
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
06/05/24 4,098m 16:00.0 1:57.1

4x4'/3'r

 View workout
06/05/24 2,256m 10:00.0 2:12.9

Warmup

 View workout
06/04/24 5,000m 20:56.8 2:05.6 View workout
06/03/24 5,000m 21:53.5 2:11.3 View workout
06/02/24 10,000m 43:52.8 2:11.6 View workout
06/01/24 2,450m 5:48.2 2:22.1

Cooldown

 View workout
06/01/24 5,000m 8:26.6 1:41.3

10x500m/2'r

 View workout
06/01/24 5,000m 10:31.9 2:06.3

Warmup

 View workout
05/31/24 663m 2:55.1 2:12.0 View workout
05/31/24 7,034m 30:32.9 2:10.2 View workout
05/30/24 2,046m 4:30.5 2:12.2

Cooldown

 View workout
05/30/24 20,000m 40:41.8 2:02.0 View workout
05/29/24 6,916m 30:00.0 2:10.1 View workout
05/28/24 30,284m 1:00:00.0 1:58.8 View workout
05/27/24 5,000m 21:35.2 2:09.5 View workout
05/26/24 14,031m 1:01:59.6 2:12.5 View workout
05/25/24 1,361m 6:28.8 2:22.8

Cooldown

 View workout
05/25/24 5,000m 19:45.1 1:58.5

2000m, 1500m, 1000m, 500m/3'r

 View workout
05/25/24 2,299m 10:00.0 2:10.4

Warmup

 View workout
05/24/24 14,026m 1:02:18.3 2:13.2 View workout