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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ken Sheck

Log

Date Distance Time Pace Comments Action
04/30/24 3,500m 15:15.8 2:10.8

Warmup

 View workout
04/29/24 5,000m 21:40.1 2:10.0 View workout
04/28/24 5,287m 23:26.3 2:12.9 View workout
04/27/24 12,036m 52:47.7 2:11.5 View workout
04/26/24 5,000m 21:44.0 2:10.4 View workout
04/24/24 11,323m 50:11.1 2:12.9 View workout
04/23/24 1,304m 6:09.6 2:21.7

Cooldown

 View workout
04/23/24 3,500m 13:19.7 1:54.2

500m/1k/500m/1k/500m w/2'r

 View workout
04/23/24 3,000m 13:19.3 2:13.2

Warmup

 View workout
04/22/24 10,354m 45:13.0 2:11.0 View workout
04/21/24 5,000m 21:55.2 2:11.5 View workout
04/20/24 5,559m 23:56.4 2:09.1 View workout
04/19/24 10,000m 43:12.7 2:09.6 View workout
04/18/24 6,956m 30:00.0 2:09.3 View workout
04/16/24 1,174m 5:26.7 2:19.1

Cooldown

 View workout
04/16/24 2,765m 10:00.0 1:48.4

10x1'/1'r

 View workout
04/16/24 3,000m 13:48.4 2:18.0

Warmup

 View workout
04/16/24 500m 2:15.0 2:15.0 View workout
04/15/24 30,000m 1:00:26.1 2:00.8 View workout
04/15/24 301m 0:41.1 2:16.5 View workout