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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Sheck

Log

Date Distance Time Pace Comments Action
03/28/24 30,000m 1:03:23.2 2:06.7 View workout
03/27/24 1,000m 4:51.4 2:25.7 View workout
03/27/24 6,064m 24:00.0 1:58.7

6x4'/2'r

 View workout
03/27/24 3,000m 12:59.2 2:09.8 View workout
03/26/24 12,032m 54:11.0 2:15.0 View workout
03/25/24 35,123m 1:15:09.5 2:08.3 View workout
03/24/24 1,000m 4:24.7 2:12.3 View workout
03/24/24 10,045m 45:44.7 2:16.6 View workout
03/24/24 1,029m 4:40.5 2:16.2 View workout
03/23/24 30,064m 1:03:24.7 2:06.5 View workout
03/22/24 30,073m 1:02:37.6 2:04.9 View workout
03/21/24 10,040m 45:12.4 2:15.0 View workout
03/20/24 35,056m 1:14:52.4 2:08.1 View workout
03/20/24 1,000m 4:32.7 2:16.3 View workout
03/19/24 11,393m 51:06.8 2:14.5 View workout
03/19/24 1,000m 4:33.3 2:16.6 View workout
03/18/24 30,054m 1:04:25.4 2:08.6 View workout
03/18/24 1,000m 4:36.4 2:18.2 View workout
03/17/24 31,175m 1:06:00.0 2:07.0 View workout
03/16/24 14,028m 1:03:34.3 2:15.9 View workout