Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/25 | 2500m | 11:13.3 | 2:14.6 | RowErg | View workout | |
| 02/21/25 | 30:00 | 6,755m | 2:13.2 | RowErg | View workout | |
| 02/20/25 | 10000m | 20:26.9 | 2:02.6 | BikeErg | View workout | |
| 02/20/25 | 5000m | 10:26.7 | 2:05.3 | BikeErg | View workout | |
| 02/20/25 | 5000m | 11:24.0 | 2:16.8 | BikeErg | View workout | |
| 02/19/25 | 25:03 | 5,536m | 2:15.7 | RowErg | View workout | |
| 02/19/25 | 2:33 | 553m | 2:18.3 | RowErg | View workout | |
| 02/18/25 | 45:00 | 10,029m | 2:14.6 | RowErg | View workout | |
| 02/18/25 | 12:28 | 5,301m | 2:21.1 | BikeErg | View workout | |
| 02/17/25 | 1000m | 4:56.1 | 2:28.0 | RowErg | View workout | |
| 02/17/25 | 4x1500m/2:00r | 24:55.8 | 2:04.6 | RowErg | View workout | |
| 02/17/25 | 2000m | 8:54.5 | 2:13.6 | RowErg | View workout | |
| 02/16/25 | 46:46 | 10,055m | 2:19.5 | RowErg | View workout | |
| 02/16/25 | 5:10 | 1,120m | 2:18.4 | RowErg | View workout | |
| 02/16/25 | 4:53 | 1,035m | 2:21.8 | RowErg | View workout | |
| 02/15/25 | 30:00 | 6,715m | 2:14.0 | RowErg | View workout | |
| 02/14/25 | 12000m | 54:13.9 | 2:15.5 | RowErg | View workout | |
| 02/13/25 | v1:00/1:00r...7 | 4,436m | 1:58.3 | RowErg | View workout | |
| 02/13/25 | 2500m | 11:17.7 | 2:15.5 | RowErg | View workout | |
| 02/12/25 | 51:42 | 11,043m | 2:20.4 | RowErg | View workout | |
| 02/12/25 | 4:59 | 1,047m | 2:22.7 | RowErg | View workout | |
| 02/11/25 | 5x1000m/3:00r | 20:23.1 | 2:02.3 | RowErg | View workout | |
| 02/11/25 | 2000m | 8:58.2 | 2:14.5 | RowErg | View workout | |
| 02/10/25 | 5000m | 22:12.8 | 2:13.2 | RowErg | View workout | |
| 02/09/25 | 5000m | 22:17.0 | 2:13.7 | RowErg | View workout |