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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
12/02/19 834m 3:30.0 2:05.8 View workout
12/02/19 960m 3:20.0 1:44.1 View workout
12/01/19 609m 3:43.2 3:03.2 View workout
12/01/19 5,000m 19:11.0 1:55.1 View workout
12/01/19 138m 1:23.2 5:01.4 View workout
12/01/19 633m 3:08.9 2:29.2 View workout
11/30/19 2,500m 10:25.1 2:05.0 View workout
11/27/19 512m 2:29.1 2:25.6 View workout
11/27/19 7,511m 30:00.0 1:59.8 View workout
11/25/19 408m 2:24.5 2:57.0 View workout
11/25/19 6,000m 23:25.7 1:57.1 View workout
11/23/19 4,000m 14:09.2 1:46.1 View workout
11/22/19 2,500m 10:03.4 2:00.6

from C2 direct to Strava

 View workout
11/21/19 506m 3:18.1 3:15.7 View workout
11/21/19 10,000m 40:30.2 2:01.5

forgot to hydrate

View workout
11/21/19 963m 6:06.8 3:10.4 View workout
11/19/19 5,100m 21:16.0 2:05.0 View workout
11/18/19 699m 4:06.6 2:56.3 View workout
11/18/19 5,000m 19:14.8 1:55.4 View workout
11/18/19 800m 4:44.0 2:57.5 View workout