bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/19 |
13,092m |
50:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
8,500m |
35:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/26/19 |
15,001m |
1:00:10.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
357m |
1:58.2 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/23/19 |
647m |
2:00.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
04/23/19 |
12,010m |
47:14.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/23/19 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/22/19 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/17/19 |
1,612m |
10:08.1 |
3:08.6 |
RowErg |
Hwt |
View workout
|
04/17/19 |
8,669m |
30:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/17/19 |
4,030m |
16:48.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/12/19 |
2,000m |
7:06.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/12/19 |
6,000m |
31:13.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
16,016m |
1:01:47.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,000m |
11:49.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
04/10/19 |
14,039m |
50:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,016m |
8:24.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/03/19 |
14,000m |
56:30.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|