bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/18 |
3,296m |
14:09.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,250m |
4:07.2 |
1:38.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
163m |
1:06.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,250m |
4:08.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/02/18 |
514m |
2:34.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,250m |
4:09.1 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/02/18 |
259m |
1:50.2 |
3:32.7 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,250m |
4:10.4 |
1:40.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
377m |
2:01.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,250m |
4:12.2 |
1:40.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,402m |
10:07.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/21/18 |
10,000m |
37:49.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/20/18 |
5,023m |
20:06.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/05/18 |
2,283m |
15:00.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|
07/05/18 |
10,658m |
45:06.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/03/18 |
2,827m |
9:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
07/03/18 |
16,374m |
1:10:08.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/02/18 |
20,553m |
1:30:05.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
19,000m |
1:20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,500m |
11:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|