Concept2 Logbook | Log for Stu Wenman

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Stu Wenman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/26/24	21,097m	1:26:35.0	2:03.1	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
07/24/24	2,000m	8:37.1	2:09.2	RowErg	Hwt	2k CD app.erg.zone	View workout
07/24/24	15,481m	1:00:00.0	1:56.2	RowErg	Hwt	Descending app.erg.zone	View workout
07/22/24	12,006m	45:26.1	1:53.5	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
07/21/24	2,000m	6:59.6	1:44.9	RowErg	Hwt	Pete Plan 4 x 2k 4r app.erg.zone	View workout
07/21/24	2,007m	7:08.4	1:46.7	RowErg	Hwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout
07/20/24	1,005m	4:13.9	2:06.3	RowErg	Hwt	5k WU / CD app.erg.zone	View workout
07/20/24	1,008m	3:35.8	1:47.0	RowErg	Hwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout
07/20/24	3,000m	11:44.2	1:57.3	RowErg	Hwt	1k repeats 1r app.erg.zone	View workout
07/19/24	21,097m	1:26:29.8	2:02.9	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
07/16/24	3,895m	15:03.3	1:55.9	RowErg	Hwt	30 mins CD app.erg.zone	View workout
07/16/24	3,230m	11:31.4	1:47.0	RowErg	Hwt	Pete Plan 4 x 2k 4r app.erg.zone	View workout
07/16/24	5,000m	21:17.8	2:07.7	RowErg	Hwt	5k WU / CD app.erg.zone	View workout
07/15/24	12,000m	51:19.0	2:08.2	RowErg	Hwt	12k app.erg.zone	View workout
07/15/24	25m	0:07.3	2:26.0	RowErg	Hwt	12k app.erg.zone	View workout
07/14/24	18,000m	1:13:52.7	2:03.1	RowErg	Hwt	18k app.erg.zone	View workout
07/13/24	16,043m	1:00:28.0	1:53.0	RowErg	Hwt	HM @ r28 app.erg.zone	View workout
07/12/24	21,097m	1:26:55.9	2:03.6	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
07/09/24	7,500m	26:42.2	1:46.8	RowErg	Hwt	Pete Plan 5 x 1500 4r app.erg.zone	View workout
07/09/24	5,000m	20:13.6	2:01.3	RowErg	Hwt	5k WU / CD app.erg.zone	View workout

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