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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
05/30/18 10,000m 37:56.5 1:53.8 View workout
05/30/18 1,000m 4:14.5 2:07.2 View workout
05/29/18 1,000m 4:24.4 2:12.2 View workout
05/29/18 10,000m 38:18.1 1:54.9 View workout
05/29/18 1,000m 4:11.0 2:05.5 View workout
05/28/18 2,000m 9:00.0 2:15.0 View workout
05/28/18 10,000m 38:55.3 1:56.7 View workout
05/28/18 1,000m 4:09.0 2:04.5

1k warm up .. C152-251A-8E99-130D, unfortunatley the gym erg was set to a date of Apr 9th 2014 sigh!!!!

 View workout
05/25/18 3,874m 15:00.0 1:56.1 View workout
05/23/18 500m 1:36.5 1:36.5 View workout
05/23/18 2,000m 6:58.4 1:44.6 View workout
05/23/18 503m 2:04.5 2:03.7 View workout
05/22/18 7,792m 30:00.0 1:55.5 View workout
05/21/18 5,000m 19:25.3 1:56.5 View workout
05/21/18 1,023m 4:23.8 2:08.9 View workout
05/17/18 7,758m 30:00.0 1:56.0 View workout
05/16/18 2,223m 10:00.0 2:14.9 View workout
05/16/18 8,015m 30:00.0 1:52.2 View workout
05/16/18 2,000m 8:27.1 2:06.7 View workout
05/15/18 5,000m 18:06.7 1:48.6 View workout