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Log

Date Distance Time Pace Comments Action
12/27/17 2,223m 10:00.0 2:14.9 View workout
12/27/17 7,530m 30:00.0 1:59.5 View workout
12/11/17 2,253m 10:00.0 2:13.1 View workout
12/11/17 7,741m 30:00.0 1:56.2 View workout
12/05/17 5,000m 19:54.0 1:59.4

Part of a 5k run and 5k Row. Run time was 23:08.

 View workout
12/04/17 7,361m 30:00.0 2:02.2 View workout
11/28/17 5,000m 20:31.4 2:03.1

part of a 5k run and 5k row biathlon

 View workout
11/21/17 5,000m 20:23.1 2:02.3

2nd Part of a 5k Row and 5k run, run was 24:45

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11/15/17 7,779m 30:00.0 1:55.6 View workout
11/09/17 7,511m 30:00.0 1:59.8 View workout
11/07/17 2,000m 9:00.0 2:15.0 View workout
11/07/17 7,685m 30:00.0 1:57.1 View workout
10/18/17 7,500m 30:45.7 2:03.0 View workout
10/17/17 2,000m 9:00.0 2:15.0 View workout
10/17/17 5,000m 18:56.8 1:53.6 View workout
10/16/17 500m 1:35.4 1:35.4 View workout
10/16/17 2,000m 8:59.6 2:14.9 View workout
10/16/17 5,000m 20:19.3 2:01.9 View workout
10/11/17 5,000m 20:14.1 2:01.4 View workout
10/08/17 5,000m 20:29.2 2:02.9 View workout