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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
05/15/18 2,000m 8:12.8 2:03.2 View workout
05/14/18 1,017m 4:38.6 2:16.9 View workout
05/14/18 7,783m 30:00.0 1:55.6 View workout
05/10/18 7,295m 30:00.0 2:03.3 View workout
05/09/18 2,000m 9:07.6 2:16.9 View workout
05/09/18 500m 1:29.1 1:29.1 View workout
05/09/18 1,019m 4:16.1 2:05.6 View workout
05/08/18 2,000m 8:33.6 2:08.4 View workout
05/08/18 2,000m 6:51.1 1:42.7 View workout
05/08/18 2,000m 8:07.8 2:01.9 View workout
05/04/18 5,000m 18:17.1 1:49.7 View workout
05/04/18 2,000m 8:28.4 2:07.1 View workout
05/03/18 7,535m 30:00.0 1:59.4 View workout
05/03/18 1,250m 5:27.0 2:10.8

warm up

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04/30/18 5,000m 19:09.5 1:54.9 View workout
04/30/18 2,000m 8:24.0 2:06.0

2k warm down

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04/30/18 3,000m 12:34.0 2:05.6

3k warm up

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04/27/18 5,000m 18:24.1 1:50.4 View workout
04/27/18 39m 0:17.6 3:45.6 View workout
04/27/18 1,000m 4:13.0 2:06.5

1k warm up

 View workout