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Log

Date Distance Time Pace Comments Action
05/09/18 1,019m 4:16.1 2:05.6 View workout
05/08/18 2,000m 8:33.6 2:08.4 View workout
05/08/18 2,000m 6:51.1 1:42.7 View workout
05/08/18 2,000m 8:07.8 2:01.9 View workout
05/04/18 5,000m 18:17.1 1:49.7 View workout
05/04/18 2,000m 8:28.4 2:07.1 View workout
05/03/18 7,535m 30:00.0 1:59.4 View workout
05/03/18 1,250m 5:27.0 2:10.8

warm up

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04/30/18 5,000m 19:09.5 1:54.9 View workout
04/30/18 2,000m 8:24.0 2:06.0

2k warm down

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04/30/18 3,000m 12:34.0 2:05.6

3k warm up

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04/27/18 5,000m 18:24.1 1:50.4 View workout
04/27/18 39m 0:17.6 3:45.6 View workout
04/27/18 1,000m 4:13.0 2:06.5

1k warm up

 View workout
04/26/18 2,000m 8:16.5 2:04.1 View workout
04/26/18 7,335m 30:00.0 2:02.6 View workout
04/25/18 2,000m 9:00.0 2:15.0

warm down

 View workout
04/25/18 2,000m 8:30.0 2:07.5

warm up

 View workout
04/24/18 2,000m 7:04.9 1:46.2

2k at nuffield printworks

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04/22/18 4,014m 16:27.1 2:02.9 View workout