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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Walsh

Log

Date Distance Time Pace Comments Action
02/01/22 5,000m 20:51.9 2:05.1 View workout
01/29/22 5,000m 21:29.0 2:08.9 View workout
01/27/22 2,000m 8:03.7 2:00.9

first split knees in

 View workout
01/25/22 2,000m 8:14.1 2:03.5 View workout
01/23/22 2,000m 8:28.2 2:07.0

slow stroke down

 View workout
01/21/22 2,000m 7:59.4 1:59.8 View workout
01/20/22 2,000m 8:02.0 2:00.5 View workout
01/18/22 2,000m 8:08.6 2:02.1 View workout
01/15/22 2,000m 8:15.5 2:03.8 View workout
01/02/22 2,000m 8:17.1 2:04.2 View workout
01/01/22 2,000m 8:16.2 2:04.0 View workout
07/07/20 2,000m 8:09.2 2:02.3 View workout
07/02/20 2,000m 8:08.1 2:02.0 View workout
02/28/19 3,500m 13:47.7 1:58.2 View workout
02/26/19 3,000m 11:51.1 1:58.5 View workout
02/25/19 2,500m 9:50.0 1:58.0 View workout
02/16/19 2,000m 8:01.2 2:00.3 View workout
09/28/18 1,663m 6:28.4 1:56.7 View workout
09/26/18 2,318m 8:58.5 1:56.1 View workout
09/20/18 5,000m 22:48.0 2:16.8 View workout