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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Walsh

Log

Date Distance Time Pace Comments Action
08/04/23 5,000m 19:06.1 1:54.6 View workout
08/03/23 6,084m 24:00.0 1:58.3 View workout
08/02/23 3,000m 11:39.0 1:56.5

1.5k * 4 / 2:00 (6k / 8:00)

 View workout
08/01/23 3,844m 15:00.0 1:57.0 View workout
07/28/23 3,065m 12:00.0 1:57.4 View workout
07/27/23 2,375m 9:00.0 1:53.6

1/3/5/3/1:00 / 1:00 (13:00)

 View workout
07/26/23 2,314m 8:00.0 1:43.7 View workout
07/25/23 3,000m 11:36.7 1:56.1 View workout
07/21/23 3,096m 12:00.0 1:56.2 View workout
07/20/23 3,955m 15:00.0 1:53.7 View workout
07/19/23 10,000m 41:53.3 2:05.6 View workout
07/17/23 3,750m 14:12.7 1:53.6 View workout
07/12/23 4,217m 16:00.0 1:53.8 View workout
07/11/23 6,329m 25:00.0 1:58.5

2:30 * 10 / 0:30 (25:00)

 View workout
07/10/23 3,918m 15:00.0 1:54.8 View workout
07/08/23 6,119m 24:00.0 1:57.6 View workout
07/05/23 5,000m 19:42.0 1:58.2 View workout
06/28/23 6,119m 24:00.0 1:57.6 View workout
06/27/23 5,377m 21:00.0 1:57.1 View workout
06/26/23 5,000m 19:17.9 1:55.7 View workout