William Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,955m |
15:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
10,000m |
41:53.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
14:12.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,217m |
16:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,329m |
25:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,918m |
15:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
6,119m |
24:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
19:42.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,119m |
24:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,377m |
21:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
19:17.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,000m |
11:01.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,009m |
8:04.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
11:25.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/18/23 |
4,087m |
16:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,501m |
5:20.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,919m |
11:01.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,809m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|