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Log

Date Distance Time Pace Comments Action
09/14/23 2,000m 7:14.7 1:48.6 View workout
09/12/23 5,000m 18:51.8 1:53.1 View workout
09/11/23 6,000m 23:08.2 1:55.6 View workout
09/09/23 3,500m 13:10.0 1:52.8 View workout
09/07/23 4,010m 15:00.0 1:52.2 View workout
09/06/23 5,000m 19:25.6 1:56.5 View workout
09/05/23 2,247m 8:00.0 1:46.8 View workout
09/04/23 6,411m 25:00.0 1:56.9 View workout
09/01/23 6,000m 23:32.9 1:57.7

1.5k * 4 / 2:00 (6k / 8:00)

 View workout
08/30/23 5,401m 21:00.0 1:56.6 View workout
08/29/23 5,100m 20:00.0 1:57.6 View workout
08/27/23 3,528m 13:30.9 1:54.9

10-50-10C / 1:00 (250C / 8:00)

 View workout
08/27/23 6,000m 23:34.2 1:57.8 View workout
08/26/23 5,366m 21:00.0 1:57.4 View workout
08/25/23 9,019m 36:00.0 1:59.7 View workout
08/24/23 5,000m 19:50.5 1:59.0

1k * 5 / 1:00 (5k / 5:00)

 View workout
08/24/23 2,500m 9:25.6 1:53.1 View workout
08/23/23 7,422m 30:00.0 2:01.2 View workout
08/23/23 352m 1:45.6 2:30.0 View workout
08/21/23 2,880m 11:41.1 2:01.7 View workout