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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Walsh

Log

Date Distance Time Pace Comments Action
10/30/23 6,500m 26:38.0 2:02.9

BPP 4/1

 View workout
10/29/23 5,000m 19:04.8 1:54.4 View workout
10/27/23 6,000m 24:38.6 2:03.2

BPP 3/3

 View workout
10/26/23 4,000m 15:45.6 1:58.2

BPP 3/2

 View workout
10/25/23 6,000m 24:06.6 2:00.5

BPP 3/1

 View workout
10/22/23 5,000m 19:18.1 1:55.8 View workout
10/21/23 5,500m 22:43.4 2:03.9

BPP 2/3

 View workout
10/19/23 3,000m 11:35.4 1:55.9

BPP 2/2

 View workout
10/18/23 5,500m 22:53.3 2:04.8

BPP 2/1

 View workout
10/08/23 6,418m 25:00.0 1:56.8 View workout
10/07/23 4,821m 20:00.0 2:04.4

BPP 1/4

 View workout
10/05/23 5,000m 20:22.7 2:02.2

BPP 1/3

 View workout
10/03/23 3,000m 12:12.8 2:02.1

BPP 1/2

 View workout
10/02/23 5,000m 20:29.9 2:02.9

BPP 1/1

 View workout
10/01/23 4,085m 16:00.0 1:57.5 View workout
09/30/23 5,000m 19:49.5 1:58.9 View workout
09/29/23 5,374m 21:00.0 1:57.2

6-1:00 / 1:00 (21:00 / 6:00, tough)

 View workout
09/27/23 3,663m 14:35.5 1:59.5 View workout
09/26/23 6,000m 23:41.0 1:58.4 View workout
09/24/23 5,264m 20:00.0 1:53.9 View workout