William Walsh
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/31/24 |
4,000m |
13:48.6 |
1:43.5 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
10,500m |
47:15.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
10,000m |
44:34.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
7,500m |
28:16.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
10,500m |
44:24.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
3,750m |
13:35.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
10,000m |
41:25.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
8,226m |
32:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
6,000m |
22:36.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
10,000m |
39:32.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
9,446m |
36:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
| 01/04/24 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
4,000m |
14:30.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
10,000m |
40:06.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
| 12/31/23 |
1,510m |
5:20.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
| 12/29/23 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
