William Walsh

Log

Date Workout Score Ave Comments Action
09/05/26 v1:00/1:00r...5 3,424m 1:53.9 View workout
09/04/26 4:38 1,022m 2:16.2 View workout
09/04/26 5000m 20:46.6 2:04.6

September 2026: Row - ErgZone Monthly Challenges
app.erg.zone/w/KIUMa2ebSt6GM…

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09/03/26 30:00 6,834m 2:11.6 View workout
09/02/26 4:27 1,023m 2:10.5 View workout
09/02/26 v1:00/1:00r...7 2,675m 1:52.1 View workout
09/01/26 v4:00/2:00r...7 4,992m 1:54.1 View workout
09/01/26 30:12.8 7,179m 2:06.2

Just row real time loop, didn't register for some reason

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08/31/26 v4:00/2:00r...4 3,511m 2:05.1 View workout
08/30/26 1:00:00 13,748m 2:10.9 View workout
08/29/26 v5:00/2:00r...4 4,789m 2:05.2 View workout
08/27/26 26:02 5,607m 2:19.3 View workout
08/25/26 32:47 7,789m 2:06.2 View workout
08/24/26 8:22 2,021m 2:04.3 View workout
08/21/26 4:47 1,024m 2:20.1

Rowed on EXR: 1k strapless cooldown

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08/21/26 40:44 9,974m 2:02.5

Rowed on EXR: 10k intervals

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08/19/26 v5:00/r...9 15,078m 2:09.3

Rowed on EXR: EXR | Endurance Rally 3 in Charles Express, Boston - Endurance Rally 3

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08/18/26 v1000m/r...6 5,363m 2:06.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Sewer Shortcut, Boston - Aerobic Capacity 5

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08/12/26 1:11 310m 1:55.3

Rowed on EXR: EXR | 1000m Race

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08/12/26 2:23 710m 1:41.0

Rowed on EXR: EXR | 1000m Race

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08/12/26 35:14 8,136m 2:09.9

Rowed on EXR: 500cals r21 2:10

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08/09/26 2:21 506m 2:20.1

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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08/08/26 21:32 5,012m 2:08.9

Rowed on EXR: 5k r15 @165W

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08/07/26 42:36 10,011m 2:07.6

Rowed on EXR: 10k @170W

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08/05/26 45:02.0 10,490m 2:08.7

Exr - logbook 502 glitch

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