William Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
10,000m |
42:17.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,675m |
12:00.0 |
2:14.5 |
SkiErg |
|
View workout
|
04/01/24 |
5,010m |
20:20.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/27/24 |
14,511m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
7,500m |
28:03.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
12,000m |
49:23.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,000m |
14:06.3 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
41:57.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,698m |
19:05.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
8,000m |
30:05.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
14,100m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
12,000m |
51:09.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/03/24 |
4,000m |
14:40.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,909m |
32:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
39:14.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
41:19.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/25/24 |
13,954m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|