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Log

Date Workout Score Ave Comments Action
02/18/26 43:42 10,006m 2:11.0

Rowed on EXR: 10k@r20 155W

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02/16/26 21:29 5,020m 2:08.4

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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02/15/26 7:45 2,000m 1:56.4

Rowed on EXR: EXR | 2000m Race

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02/15/26 39:03 8,817m 2:12.8

Rowed on EXR: 8.8k @r18

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02/14/26 43:01 10,003m 2:09.0

Rowed on EXR: 5k@r18, 5k@r22

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02/13/26 v5:00/r...9 14,538m 2:14.1

Rowed on EXR: EXR | Endurance Rally 3 on Forgotten Fortress, Bled - Endurance Rally 3

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02/12/26 v10:00/r...6 7,794m 2:05.0

Rowed on EXR: EXR | Above and Below 1 on Rowing On The Edge, EXR World - Above and Below 1

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02/12/26 21:24 5,136m 2:05.0

Rowed on EXR: 5k @ r18

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02/10/26 v1000m/r...10 10,000m 2:08.4

Rowed on EXR: EXR | Aerobic Capacity 5 on Checkpoint Bled, Bled - Aerobic Capacity 5

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02/09/26 43:10 10,023m 2:09.2

Rowed on EXR: 10km @r20

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02/08/26 v10:00/r...3 4,666m 2:08.5

Rowed on EXR: EXR | Cadence Drill 4 in Muddy River Loop, Boston - Cadence Drill 4

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02/08/26 7:48 2,000m 1:57.0

Rowed on EXR: EXR | 2000m Race

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02/08/26 v500m/1:00r...6 3,000m 2:05.4 View workout
02/06/26 2:00 500m 2:00.0

Rowed on EXR: EXR | 500m Race

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02/06/26 v2000m/r...3 4,341m 2:12.1

Rowed on EXR: EXR | Regeneration Training 2 in Temple Island Shortcut, Henley - Regeneration Training 2

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02/05/26 v1000m/r...11 11,000m 2:08.7

Rowed on EXR: EXR | Aerobic Capacity 6 in Arsenal Ring, Boston - Aerobic Capacity 6

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02/04/26 1:41 500m 1:41.2

Rowed on EXR: EXR | 500m Race

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02/04/26 v1000m/r...10 10,000m 2:09.8

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

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02/03/26 41:28 10,030m 2:04.0

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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02/01/26 v1000m/r...7 8,000m 2:11.1

Rowed on EXR: EXR | Aerobic Capacity 1 on Forgotten Fortress, Bled - Aerobic Capacity 1

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02/01/26 27:02 6,761m 1:59.9

Rowed on EXR: Shark Attack

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01/30/26 1:32:13 21,106m 2:11.0

Rowed on EXR: EXR | Just Row in Charles River, Boston

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01/29/26 21:35 5,190m 2:04.8

Rowed on EXR: Shark Attack

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01/29/26 56:14 13,062m 2:09.1

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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01/28/26 17:44 4,702m 1:53.1

Rowed on EXR: HOCR 4702 Winter Erg Challenge #3

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