William Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
10,000m |
39:32.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
9,446m |
36:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,000m |
14:30.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,000m |
40:06.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,510m |
5:20.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,000m |
22:44.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,000m |
40:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8,000m |
32:41.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,000m |
14:47.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
41:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
8,000m |
32:10.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
6,000m |
22:56.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
9,500m |
38:55.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
7:30.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
8,000m |
32:14.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,200m |
11:44.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
9,000m |
37:08.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|