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Log

Date Distance Time Pace Comments Action
12/28/23 6,000m 22:44.9 1:53.7

BPP 12/2

 View workout
12/26/23 10,000m 40:44.8 2:02.2

BPP 12/1

 View workout
12/22/23 8,000m 32:41.4 2:02.5

BPP 11/3

 View workout
12/20/23 4,000m 14:47.1 1:50.8

BPP 11/2

 View workout
12/19/23 10,000m 41:18.6 2:03.9

BPP 11/1

 View workout
12/18/23 8,000m 32:10.9 2:00.6

BPP 10/3

 View workout
12/15/23 6,000m 22:56.4 1:54.7

BPP 10/2

 View workout
12/13/23 9,500m 38:55.6 2:02.9

BPP 10/1

 View workout
12/10/23 2,000m 7:30.8 1:52.7 View workout
12/06/23 8,000m 32:14.1 2:00.8

BPP 9/3

 View workout
12/05/23 3,200m 11:44.2 1:50.0

BPP 9/2

 View workout
12/04/23 9,000m 37:08.8 2:03.8

BPP 9/1

 View workout
12/01/23 8,000m 32:26.0 2:01.6 View workout
11/29/23 6,000m 22:59.1 1:54.9

BPP 8/2

 View workout
11/28/23 6,000m 23:02.3 1:55.1 View workout
11/27/23 8,500m 35:31.8 2:05.4

BPP 8/1

 View workout
11/23/23 8,000m 32:37.7 2:02.3

BPP 7/3

 View workout
11/22/23 3,500m 12:57.9 1:51.1

BPP 7/2 - 10 pushups between sets

 View workout
11/21/23 8,000m 32:57.5 2:03.5

BPP 7/1

 View workout
11/19/23 5,000m 19:38.0 1:57.8 View workout