William Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
41:07.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,059m |
20:02.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,520m |
5:20.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/20/24 |
10,000m |
43:25.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,011m |
3:52.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/27/24 |
13,649m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,000m |
40:45.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
7,493m |
33:20.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
42:12.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
13,571m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,117m |
27:05.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
7,467m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
41:38.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,011m |
21:46.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,108m |
4:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
9,264m |
36:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|