William Walsh

Log

Date Distance Time Pace Comments Action
07/26/24 5,000m 19:23.4 1:56.3 View workout
07/23/24 10,000m 41:07.5 2:03.3 View workout
07/22/24 5,059m 20:02.8 1:58.8 View workout
07/21/24 1,520m 5:20.0 1:45.2 View workout
07/20/24 10,000m 43:25.8 2:10.2

Gairloch Model D with PM4

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07/15/24 7,291m 30:00.0 2:03.4 View workout
07/05/24 1,011m 3:52.9 1:55.1

Quayside center, old model D with PM3

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06/27/24 13,649m 1:00:00.0 2:11.8 View workout
06/25/24 10,000m 40:45.9 2:02.2 View workout
06/21/24 5,000m 19:13.9 1:55.3 View workout
06/20/24 7,493m 33:20.4 2:13.4 View workout
06/17/24 10,000m 42:12.4 2:06.6 View workout
06/15/24 13,571m 1:00:00.0 2:12.6 View workout
06/13/24 6,117m 27:05.6 2:12.8 View workout
06/07/24 7,467m 30:00.0 2:00.5 View workout
06/05/24 10,000m 41:38.3 2:04.9 View workout
05/28/24 7,162m 30:00.0 2:05.6

30r20

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05/27/24 5,011m 21:46.2 2:10.3 View workout
05/26/24 1,108m 4:00.0 1:48.3 View workout
05/26/24 9,264m 36:00.0 1:56.5 View workout