William Walsh

Log

Date Distance Time Pace Comments Action
06/13/23 5,000m 19:43.0 1:58.3 View workout
06/12/23 2,020m 8:51.0 2:11.4 View workout
06/12/23 3,585m 14:00.0 1:57.1 View workout
06/09/23 3,084m 12:00.0 1:56.7 View workout
06/08/23 6,373m 25:00.0 1:57.6

1-5-1:00 / 2:00 (25:00)

View workout
06/06/23 4,075m 16:00.0 1:57.7 View workout
06/01/23 6,000m 24:16.8 2:01.4 View workout
05/31/23 5,000m 19:39.5 1:57.9

2/1.5/1.0/0.5 / 2:00 (5k)

View workout
05/30/23 5,000m 20:28.4 2:02.8

1k * 5 / 1:00 (5k)

View workout
05/23/23 5,000m 20:02.6 2:00.2 View workout
05/22/23 5,000m 19:44.2 1:58.4

2/1.5/1.0/0.5 / 2:00 (5k)

View workout
05/19/23 3,575m 13:49.1 1:55.9

10-50-10C / 2:00 (250C)

View workout
05/18/23 5,053m 20:00.0 1:58.7 View workout
05/15/23 6,335m 25:00.0 1:58.3 View workout
05/14/23 1,025m 4:25.9 2:09.7 View workout
05/14/23 4,440m 17:30.0 1:58.2 View workout
05/12/23 3,067m 12:09.6 1:58.9 View workout
05/10/23 3,263m 13:00.0 1:59.5 View workout
05/09/23 7,031m 30:22.6 2:09.6 View workout
05/08/23 2,497m 10:00.0 2:00.1 View workout